The focus on effective fruta planta products has been shifted from inhibiting appetite to make people feel full in the stomach. Do not know how to restore, go on a diet for a long time. . Three or four months, right around 1,000 calories a day, and now want to return to normal, do not know how much will rebound? Weight stabilized around long after, the first to eat what? Was afraid the whole rebound ah ah ah ah ah. Please pro help. Daily weight how much is normal? Every time[......]